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The Journey


"Moreover, I, on my side, require of every writer, first or last,

a simple and sincere account of his own life."

~ Henry David Thoreau

The following is the journey that you are about to embark on,

mostly in chronological order...


                                      The Garden                            

  • A Warm Summer Day


Living in Exile

  • Mexico

  • A Long, Cold Winter

  • My Mom returns?

  • The Early Years

  • Israel

  • Journey to the mountains

  • Into the Wilderness

  • Project C.A.N.O.E.

  • Teacher's College

  • Outward Bound but I needed to go Inward Bound

  • A Cabin in The Woods

  • French River & Fireworks

  • Port Jefferson

  • The House of Artists

  • The Fashion Consultant

  • Rebirthing

  • Journey to India

  • Italy

  • Shiatsu Ayurveda

  • Summer Camp

  • Brazilian Inspiration

  • The Palace

  • House Sitting

  • A Radio Station

  • Festivals

  • A Warehouse

  • Judaism

  • Lost in Exile

  • Zen

  • Messianic Judaism

  • Stan ~ A Special friend

  • Free solo

The Healing Power of Rest

  • Journey to the cabin

  • Rest

  • Spring

  • Summer

  • Fall

  • Breathwork Revisited

  • Corona Virus ~ Corona means 'Crown'


Meeting The Jewish Messiah

  • Days with Heaven and the pain in my heart

  • Sitting Shiva

  • The Man in a Box and The Good Samaritan

  • A Walk With a Friend

  • The week my dad came back

A New Beginning

  • Intrinsic Security

  • Cold Water Immersion

  • Acting School

  • Ikigai

  • Marc-Andre's mom

  • Individuation ~ seeing the dangerous pattern. 

  • Horse Sense

  • Breath work re-visited ~ I return home, letting go of father issue.

  • Clear Being ~ the sheer beauty and under use of such a healing space.

  • My First day shopping ~ Harry Rosen, The Bodyshop and the conversation I had and the feeling I had being there ~ a place where you learn to love yourself and they were so loving and other stores were almost like you felt you were annoying them because deep down they are probably miserable spending their summer inside all day scrolling on their phones.

  • Following my heart ~ teachings of the fire in Canada.  

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